Take 5ml (about 1 teaspoon) of Step #1 (colon support) first thing in the morning. Every 2 hours take the next step until you’ve completed the steps for the day, for 11 days.
Daily Dosage Example:
- 7 a.m. take step #1 colon support 5ml,
- 9 a.m. take step #2 kidney support 5ml,
- 11 a.m. take step #3 liver support 5ml,
- 1 p.m. take step #4 lung support 5ml,
- 3 p.m. take step #5 cardiovascular support 5ml,
- 5 p.m take step #6 blood cleanser 5ml,
- 7 p.m. take 1-2 activated charcoal capsules with a glass of water. Your start time may be adjusted according to your personal schedule. It is best to set a timer for 2 hours every time you complete a step to stay on track.